Awareness

Developing a Successful Mindset

Mindset Perseverance Philosphy Self-care

Developing a Successful Mindset

Here is a great video of multiple interviews done by Tom Bilyeu to give solid tips and tactics to have a strong mindset for your life. 

Also included is a partial article from Farnam Street that gives a summary of Carol Dweck's Growth and Fixed Mindsets. 

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The Importance of Human Connections

Connecting people Human connection Relationships Spiritual Connection

The Importance of Human Connections

Building new relationships with people is never an easy task. That is why there is such a great demand for people to connect with one another. Dozens of studies have shown that people who have satisfying relationships with family, friends, and their community are happier, have fewer health problems, and live longer. One study by Harvard Medical School, which examined data from more than 309,000 people, found that lack of strong relationships increased the risk of premature death from all causes by 50% - an effect on mortality risk roughly comparable to smoking up to 15 cigarettes a day, and greater than obesity and physical inactivity. 

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Finding Spiritual Freedom

Finding Spiritual Freedom

Here is a great video of Jack Kornfield talks about spiritual freedom and teachings of the Dalai Lama. The article below is from Jim Tolles who talks about spiritual freedom as well and goes into more depth about how to practice it. What is the goal of the spiritual path? Freedom.Spiritual freedom is freedom from suffe

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