Open Up To A Whole New World! Stretch!

Class is held Every Monday and Friday 11a-12pm at a Yoga Studio in Fountain Valley. Exact address will be given upon purchase. 

Laura Horvath grew up in Huntington Beach. She has always been able to take advantage of outdoor as well as indoor activities. Sailing, ballet, gymnastics, backpacking, and surfing has kept her busy throughout her youth. In 2010 Laura began taking yoga classes through a random Groupon and was introduced to Vinyasa Yoga. The Vinyasa style of yoga offered a fluid flow along with the option to step-it-up with the more powerful strength moves. Besides improving the athletic aspects of life such as surfing (balance), sailing (strength) and backpacking (breath control /stamina), yoga provided an inner contentment, patience, and bliss. In 2012 she decided that she needed to share that joy with others and received her 200Hr. certification along with the extensions program, and level 2 teacher training. “Yoga can open up a whole new world in which patience, strength, and balance live in harmony.” By teaching yoga Laura has been able to see that path open for others and watch that joy blossom within their lives. More recently Laura has been slowing things down and focusing on individual body parts and needs. Incorporating yoga props to allow the body to relax and incorporate the breath as a tool to eliminate the common stresses of our current lifestyle.