Incorporate the Elements Into Your Yoga Practice! Prana Vinyasa
Class is held every Thursday from 8:30am-9:30am at a Yoga Studio in Fountain Valley. Exact address will be given after purchase.
Prana Vinyasa is a yogic styled deeply connected to the elements (earth, water, fire, air, ether) and the movements of Prana. This class is intuitive and fluid, with a strong foundation in being present in the body. As a Vinyasa practice, you will flow through different movements, at different paces. Each class will be different according to who’s in the room for practice, which makes this class perfect for any level of yogi/ yogini.
Deborah’s background is Prana Vinyasa Yoga 200hr + Classical Pilates 600hr + Stretching, and she likes to mix all these styles and influences to her classes. She is a Reiki Master amongst other Energy Healing modalities, and loves to guides people through Sound Healing Sessions and Cacao Ceremonies. Her style is kind, playful and uplifting. Deborah is originally from Brazil, and California is now like home for her.
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